Feeding Time - Main Dish - Vegan Shepards Pie



Main Dish - Vegan Shepards' Pie
1 serving
Cook Time 15 minutes

Ingredients
2 cups vegetable broth
1/2 cup walnuts, coarsely chopped
1/4 cup pearl barley
3 potatoes, pealed and chopped
1/2 onion, finely chopped
salt and pepper to taste
 1 teaspoon yeast extract
1/2 cup dry lentils
1 large carrot, diced
1/2 teaspoon water
1 teaspoon all-purpose flour
Directions
Preheat oven to 350 degrees F

In a large saucepan over medium-low heat, combine 1 1/4 cups broth, yeast extract, lentils and barley. Simmer for 30 minutes.

In a medium saucepan combine remaining 3/4 cup broth, carrot, onion and walnuts; cook until tender, about 15 minutes.

Meanwhile, bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain and mash.

Combine flour and water and stir into carrot mixture; simmer until thickened. Combine carrot mixture with lentil mixture and season with salt and pepper. Pour mixture into a 2 quart casserole dish. Spoon mashed potatoes over all.

Bake in preheated oven until lightly browned on top, about 30 minutes.

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